Scott Helm LMT ma31642 Qi Gong Certified Level I Suprem Science Instructor
Every Wednesday Morning (8:30-9:30 am) Scott invites you to join him at the beach for Qi-Gong practis. No experience is needed .
It is a free class at a great place “ Bowditch Point Park”
Bowditch Point Park 50 Estero Blvd. ,Fort Myers Beach; FL 33931
Qigong is the art of Harnessing QI, which directly affects the blood flow and is an exercise that makes your blood pulse. This pulsing occurs by moving Qi using specific breathing techniques along with postures and slow graceful movements. Qigong is circulation; term “blood flow” is synonymous to “moving Qi”. Qigong is the “sensation of energy” and is highly tangible.